Podcasting

Well, I think that I've given up on Podcasting. I just can't understand it. I feel like I'm getting old here. O used to be so good at the new trends and able to figure them out fast, but I can't seem to figure out Podcasting. They should write a book "Podcasting for Dummies". I would buy it. I just can't understand what all of these requirements are. For example: podcast hosting via server VS podcast hosting via application, and whatnot. I would highly suggest that you do not try Podcasting until there are some real standards for how to do things.