Going to the Gym Yesterday

Yesterday I went to the gym, and I have to say that I'm still pretty sore from that experience.  While I enjoyed the workout, I didn't enjoy the sweat that I was working up.  It was an intense workout, and I'm still sore from it.  I skipped the normal fill-in for today to put this up because I figured that you all would find this more interesting.  I ran one mile forwards, jogged 3/4s of a mile backwards, and did a mile on the bike.  I'm still sore!